Roth IRA and 401(k) accounts are two popular retirement savings options, each offering unique features and benefits. A Roth IRA is an individual retirement account that allows for after-tax contributions, providing tax-free withdrawals in retirement. In contrast, a 401(k) is an employer-sponsored plan where contributions are often made pre-tax, deferring taxes until withdrawal. Understanding the differences between Roth IRA vs 401(k) can help you decide which aligns better with your financial goals, contribution preferences and future tax considerations.
For more help with retirement planning and other financial issues, consider working with a financial advisor.
What Is a Roth IRA?
A Roth IRA is an individual retirement account (IRA) that you set up with a financial institution, like a bank or investment firm. You fund Roth IRAs with your after-tax money, which means you can’t deduct your contributions at tax time. However, when it comes time to withdraw your savings during retirement, that income isn’t taxable, assuming certain conditions are met.
A Roth IRA differs from a traditional IRA, which you fund with pre-tax money. You then pay regular income taxes on your traditional IRA withdrawals during retirement.
What Is a 401(k)?
You may be more familiar with 401(k) plans. These are the plans that employers sponsor, meaning you don’t have to open and fund one by yourself. You contribute to a 401(k) by designating a portion of each paycheck to go toward your plan. Since you fund a 401(k) with pre-tax income, you pay taxes on that money when you make withdrawals during retirement.
It’s important to note that 401(k) plans can also come with an employer match program. Employers can choose to match an employee’s contribution, often up to a certain percentage of the employee’s income. The exact terms of the match will depend on each employer. A common example of this match program includes an employer matching 50% of an employee’s contribution, up to 6% of the employee’s salary. Luckily, your employer match does not count toward your 401(k) limit.
Roth IRA vs. 401(k)

On the surface, Roth IRAs and 401(k)s don’t have too much in common except offering a tax-advantaged way to save for retirement.
Since a 401(k) is employer-sponsored, you don’t have to be as hands-on with managing the account as with an IRA. But since you can have both a Roth IRA and a 401(k), it can help to note their differences and similarities. That way you can optimize each account and your savings.
Eligibility & Contribution Limits
Your eligibility for a 401(k) plan simply depends on whether your employer offers one. Generally, you have to inquire a little bit more about taking advantage of an employer match program.
On the other hand, without an employer’s help, a Roth IRA may not prove available to everyone. For one, you have to find an institution with which to open your account. Some institutions may only accept applicants with high deposit amounts, limiting their products to more wealthy clients.
It’s important to note, however, that Roth IRAs offer a solid savings option for those with lower income. This is because you fund a Roth IRA with after-tax money, making your withdrawals tax-free. This structure comes in handy for people who see themselves in a higher tax bracket in retirement.
Plus, Roth IRA rules and limitations tend to phase out higher earners. For tax year 2025, total contributions to Roth (and traditional) IRAs cannot exceed $7,000, or $8,000 for those 50 and older. Those numbers remain unchanged since 2024.
401(k) plans, on the other hand, have much higher contribution limits.
For tax year 2025, you can contribute up to $23,500 (or $31,000 for those 50 and older) to your 401(k). For tax year 2024, the limit was $23,000 (or $30,500 for those 50 and older). Don’t forget that if your employer matches your 401(k) contribution, their match does not count towards that limit. Instead, you have to ensure your total annual 401(k) contributions do not exceed the lesser of 100% of your salary or $70,000 ($77,500 for those 50 and old) in 2025.
Lastly, starting in 2025, people between 60 and 63 years old can make up to $11,250 in catch-up contributions to 401(k)s and similar workplace accounts, instead of the standard $7,500. Known as super catch-up contributions, these extra savings were established as part of the SECURE 2.0 Act.
401(k) vs. Roth IRA: Tax Treatment & Distributions
A big difference between Roth IRAs and 401(k)s lies in their tax treatment. You fund Roth IRAs with after-tax income, meaning your withdrawals are not taxable retirement income. Conversely, you fund 401(k)s with pre-tax income. This makes your 401(k) withdrawals subject to taxation in retirement.
When it comes time to make withdrawals in retirement, or distributions, you must start taking required minimum distributions (RMDs) from your 401(k) starting at age 73 (or 75 if you were born in 1960 or later). RMDs allow the IRS to start taxing those funds. But since a Roth IRA holds after-tax funds, the IRS doesn’t need to tax it again. Therefore, you don’t need to take RMDs from a Roth IRA.
Plus, if you’re under the age of 59 ½ and you’ve had a Roth IRA for at least five years, you can withdraw your contributions at any time (no earnings). The same does not apply to 401(k) plans, however, where you face a 10% penalty on withdrawals before you reach age 59 ½. You also still have to pay income tax on early withdrawals, which can severely hurt your savings.
Use our RMD Calculator to see how your balance and age affect your annual distribution.
Required Minimum Distribution (RMD) Calculator
Estimate your next RMD using your age, balance and expected returns.
RMD Amount for IRA(s)
RMD Amount for 401(k) #1
RMD Amount for 401(k) #2
About This Calculator
This calculator estimates RMDs by dividing the user's prior year's Dec. 31 account balance by the IRS Distribution Period based on their age. Users can enter their birth year, prior-year balances and an expected annual return to estimate the timing and amount of future RMDs.
For IRAs (excluding Roth IRAs), users may combine balances and take the total RMD from one or more accounts. For 401(k)s and similar workplace plans*, RMDs must be calculated and taken separately from each account, so balances should be entered individually.
*The IRS allows those with multiple 403(b) accounts to aggregate their balances and split their RMDs across these accounts.
Assumptions
This calculator assumes users have an RMD age of either 73 or 75. Users born between 1951 and 1959 are required to take their first RMD by April 1 of the year following their 73rd birthday. Users born in 1960 and later must take their first RMD by April 1 of the year following their 75th birthday.
This calculator uses the IRS Uniform Lifetime Table to estimate RMDs. This table generally applies to account owners age 73 or older whose spouse is either less than 10 years younger or not their sole primary beneficiary.
However, if a user's spouse is more than 10 years younger and is their sole primary beneficiary, the IRS Joint and Last Survivor Expectancy Table must be used instead. Likewise, if the user is the beneficiary of an inherited IRA or retirement account, RMDs must be calculated using the IRS Single Life Expectancy Table. In these cases, users will need to calculate their RMD manually or consult a finance professional.
For users already required to take an RMD for the current year, the calculator uses their account balance as of December 31 of the previous year to compute the RMD. For users who haven't yet reached RMD age, the calculator applies their expected annual rate of return to that same prior-year-end balance to project future balances, which are then used to estimate RMDs.
This RMD calculator uses the IRS Uniform Lifetime Table, but certain users may need to use a different IRS table depending on their beneficiary designation or marital status. It's the user's responsibility to confirm which table applies to their situation, and tables may be subject to change.
Actual results may vary based on individual circumstances, future account performance and changes in tax laws or IRS regulations. Estimates provided by this calculator do not guarantee future distribution amounts or account balances. Past performance is not indicative of future results.
SmartAsset.com does not provide legal, tax, accounting or financial advice (except for referring users to third-party advisers registered or chartered as fiduciaries ("Adviser(s)") with a regulatory body in the United States). Articles, opinions and tools are for general informational purposes only and are not intended to provide specific advice or recommendations for any individual. Users should consult their accountant, tax advisor or legal professional to address their particular situation.
Investment Options
Finally, Roth IRAs and 401(k)s differ in their investment options. With a 401(k), you are limited to the investment options your employer has chosen. The size of the pool you can choose from will depend on your employer, but generally, you cannot choose any investment you fancy.
A Roth IRA provides more control over your investment accounts. Since you (or a robo-advisor) manage the account, you get to choose the asset allocation of your account. That may give you more space to choose low-cost mutual funds and ETFs instead of possibly paying high fees for your employer’s choices.
| Roth IRA | 401(k) | |
| Eligibility | Tends to favor people in lower tax brackets | Depends on whether the employer offers one |
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| Tax Treatment |
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| Distributions (Withdrawals) |
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| Investment Options |
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| Employer Match? | No | Yes |
Bottom Line

Now that you know more about Roth IRAs vs. 401(k) plans, you can better make decisions regarding your retirement savings. Plus, the differences between these plans make them ideal partner accounts. You can have a 401(k) through your employer and a Roth IRA with a financial institution of your choosing, provided they offer Roth accounts. Then in retirement, you’ll have both taxable and nontaxable income to withdraw.
Tips on Getting Ready for Retirement
- The most important part about saving for retirement is that it’s never too early to start! True, retirement may not be on many 20-somethings’ minds, but the earlier you start saving, the more money you can have in retirement.
- Once you’ve started saving for retirement, try not to compare yourself to your neighbors wondering if your savings are normal. It’s more important to tailor your savings plans to your own current financial situation and your retirement goals.
- Retirement planning can be complex and overwhelming, but a financial advisor can help demystify the process. Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with vetted financial advisors who serve your area, and you can have a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
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